The Expression Blog

A pole dancing blog to get the newest from the Pole Dancing Expression website

The Expression Blog is my little pole dancing blog and it is the best way to know whenever a new Web page appears on Pole Dancing Expression. I'm adding new pages regularly and you can witness this site's growth by subscribing to the blog.

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Get the insights I got from my work as a professional circus artist applied to pole dancing.

General training tips
Flexibility exercises
Handstand techniques
Pole dancing videos
Contests
And more on my views on this vertical dance. That means: Let's have some fun up in here!

Know exactly when the information gets "live" on the Web.

To subscribe to the Expression Blog, no email is required. Simply right-click on the orange RSS button at the top right side of the page and paste the URL in your RSS reader.

Enjoy ;)

Here are the most recent posts

Beth's Pole Dance Fav's!

Rihanna- Rockstar 101 Britney Spears- Lace & Leather Black Eyed Peas- My Humps The Pussycat Dolls- Buttons

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I only can think of two right now...

Wetter-Twista I like-Jeremi

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Sexy and Sensual

Beyonce - Naughty Girl Muse - Feeling Good Britney - Gimme More Pussy Cat Dolls - Buttons Justin Timberlake - Sexy Back Raconteurs - Steady as She Goes

Permalink -- click for full blog post "Sexy and Sensual"

The Knees

This is my new trick, the knees, It took me 3 months to get this trick and eventually I got it!!! Wohooo

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Lady L's Pole Mix

1. Black Velvet - Alannah Miles 2. Bitch - Meredith Brooks 3. You Got The Love - Florence & The Machine 4. Bad Girlfriend - Theory of a Deadman 5. Dirty

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