Cross knee release

by Sabine
(Santanyi, Spain)

Cross knee release

Cross knee release

This one is often abbreviated as CKR. I prefer the cross ankle release, but this one is safer. Start with this one if you're considering one of the two.

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Cross knee release

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LOCK AND BURN
by: Anonymous

that is what i was told this move was named...
Cross knee release
by: Holladay

We call this hang a " Figure 4 "
cross knee release
by: Anonymous

this move looks very good!!
i really admire your body tension

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